Online & In-Person Coaching

less
guesswork,
more results.

1:1 coaching designed to help you feel your best — strength, performance & nutrition guidance. Training designed to meet you where you are.

book your free session See the Programs

First session is FREE when applying

ACE Certified Personal Trainer & Sports Performance Specialist

Brady Wells, ACE Certified Personal Trainer
The Coach

meet brady.

Hey there - I'm Brady!
Former collegiate athlete. I am an ACE Certified Personal Trainer, Fitness Nutrition Specialist, and an ACE Sports Performance Specialist. I've spent a decade in the fitness industry, and six years of those coaching people into stronger, more capable versions of themselves. My philosophy is simple: meet people where they are, take them where they want to go. No burnout programs. No workouts you dread. The goal is to build training that’s sustainable, progressive, and honestly enjoyable, because the plan that works is the one you’ll keep showing up for. I have experience coaching all athletes laying the groundwork for a lifetime in sport, and adults who want to move better, feel stronger, and finally build habits that stick.
The Offer

training services.

Same standards either way: a plan written for you, weekly accountability, and adjustments as you progress.

 (westwood, Ma)

In-Person Training

Hands-on sessions with me — technique, loading, and coaching in real time. 

  • 30 or 60-minute private 1:1 sessions
  • Movement screen and baseline testing
  • Real-time technique correction and spotting
  • Everything built around you and your goals
  • Flexible scheduling, Boston
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small groups (2-6+)

Semi-Private Training

Train alongside a small crew for the energy and accountability of a group. 

  • Small groups, 2-6 people per session
  • Individualized programming within the group
  • Built-in accountability from training with others
  • Flexible scheduling, Boston
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athletes & competitors

Sports Performance Training (Ages 13+)

Speed, power, and conditioning work built around your sport and season. 

  • Sport-specific speed, agility, and power work
  • Programming built around your season and schedule
  • Injury-prevention and mobility work included
  • Strength testing and progress benchmarks
  • Flexible scheduling, Boston 
Book a Session
Anywhere

Online Coaching

All-in-one customized coaching — delivered in the HubFit BWells app: training, nutrition, and someone always in your corner. Whatever you have access to equipment wise, we will build a program you enjoy. Includes a 30 day money back guarantee.

$299/ month
  • Individualized training program, updated monthly
  • Nutrition coaching with macro targets
  • Weekly check-ins with coach review
  • 24/7 coach access in the HubFit app
start online training

Want both? Hybrid clients train with me in person once or twice a week and follow online programming the rest of the time. Ask about it in your application.

Ask about hybrid

In-person sessions are hosted at PEX Health and Fitness.22 Everett Street, Westwood, MA

Get Directions
FAQ

common questions.

What's included in online coaching?

Individualized monthly training program (based on what you have access to for equipment) nutrition coaching with macro targets, weekly check ins with coach review, and 24/7 coach access. 

Who is sports performance training for?

Athletes ages 13+ seeking sport-specific speed, agility, power, and injury-prevention work built around their season.

Do you offer a free trial?

Yes. There is a 3 day free trial of online coaching — in person: free complimentary session upon applying. I'll reply as soon as your contact information comes through! A full 30 day money back guarantee is included with all online coaching programs.

Can I combine in-person and online coaching?

Yes. Hybrid clients train in-person 1–2 times weekly and follow online programming the rest of the week.

What locations do you serve?

Greater Boston Area. Middlesex, Norfolk County. In-person sessions are at PEX Health and Fitness, right in Westwood, MA. Premier private training studio. Online coaching is available anywhere.

have more questions?

Let's work together.

Tell me where you're at and what you're interested in. I'll reply in no less than 24 hours with an honest answer about whether I can help — and how. 

  • Help me learn more about your goals, and where you are in your journey
  • FREE complimentary session upon applying

Or email me directly at [email protected].