A coaching system built for real life.
Precision Programming
Upon signing up, we map out your current routine, what works and what doesn't, goals & where you want to go. Our system is driven by results and no matter what equipment you have access to, everything is tailored to you.
Strategic Accountability & Support
Weekly check in's - done in real time. This isn' t an automated check in system, this is hands on 24/7 support direct to you. Exercise technique feedback and video instruction. Monthly updates based on program adherence.
Nutritional Support & Guidance
With certain plans, comes more in depth programming. Adding in tailored meal plans, recipes, and much more. This is not the "strict diet with no cheat meals where you can't enjoy life" it's the holding you accountable to a better structure with food.
BwellsFit App
Your customized workouts, plans and much more is found in the all in one BWellsFit app. You and I will be able to monitor and track all progress. Access to myself directly with in-app messaging.
Membership Options
Fitness is a journey with different checkpoints and no matter where you are starting, I am here to help. Whether you belong to a gym, or just train at home with a few set of dumbbells, we will customize a plan specifically for you and your goals. Accountability every step of the way. Online training isn't for everyone and that's why we require no commitment up front & a full money back guarantee if thing's aren't suitable for you. Take that first step, let's lock in.
All In (Training)
For someone that wants to go all in on their training & focus on the fundamentals.
- 4 Weeks of customized workouts delivered in our app (3 separate phases)
- Weekly check in's (call or message)
- 24/7 Hands on support
- Form technique and video instruction
Nutritional Support
$375 (4 months) or $100/monthly
Foundations (Nutrition + Training)
With access to both nutritional guidance and training. This combines the workouts and the energy that supplies them.
- Weekly Phases of customized workouts
- Weekly Check ins (call or message)
- Nutritional support (Meal plans, recipes, etc)
- 24/7 Hands On Support
- Form technique and video instruction
$60/week
Your all in One App
Your Workout Sessions
Keep track and monitor progress under your account in app.
Nutritional Guidance (recipes & more) Certain Memberships
In app check in messaging
FAQs
Who is this for?
My main goal is to take away the guesswork from the gym. If the training system you have now is not working, then this is for you. Whether you've been in the gym for a bit or are just getting started, then this is for you.
What equipment do I need?
While it's preferred you have access to a gym, as long as you have a few set of dumbbells at home, we can customize a plan that is tailored to your needs and what you have available.
Can I cancel at any time?
Yes you can. Online training isn't for everyone, and with that I have implemented a no pressure commitment and a money back guarantee if things aren't suitable for you.